Public Speaking Anxiety and the “worst-to-be-happened" List

Posted by admin on December 22, 2008 at 2:43 pm.
Ivana Dee wrote:


 

Now, you have already prepared anything, from technical preparation until speech preparation. Then, you set the right goal and start to feel confident. Everything goes well at the first time but then,you make some mistakes which are out of what you have already planned and you start to get a public speaking anxiety. You forget anything and your performance become disaster because of that public speaking anxiety.

 

Then, you have to realize that you can not control anything. You can prepare, You can set a goal but You can not guarantee that everything can be happened as what you’ve already planned. Regarding that,I suggest you to have a “Worst-to-be-happened” List which can be in the form of a paper consist of many things that possible to be happened at the speech time. I can not guarantee that it will give you 100% help but at least, you can reduce your public speaking anxiety. The list can be : Mistakes in pronunciation until the unexpected damage of electricity. Just write it all and do not forget to feel that you are in that situation so, you can reduce your public speaking anxiety if it really happens. It will be better if you can find the solution for every unexpected things happened.

 

Then, as the additional, you have to accept that Nobody’s perfect so, mistakes in a speech or presentation is just a small problem. You can just say sorry and continue and trust me, no one will give the special attention to that mistake. So, be relax.

Interested with this article? just visit http://public-speakinganxiety.blogspot.com



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